Let yourself be inspired by

   nourishing

and

plant-based

recipes

Low FODMAP Recipes

Herby Lemon Jalapeño Tofu Spread (low FODMAP)

Martina Grace De Bonis 2024-09-15 Martina Grace De Bonis 2024-09-15

Herby Lemon Jalapeño Tofu Spread (low FODMAP)

Smoky Crispy Roasted Chickpeas (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Smoky Crispy Roasted Chickpeas (low FODMAP)

Peanut Butter & Jam Chocolate Chia Pudding (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Peanut Butter & Jam Chocolate Chia Pudding (low FODMAP)

Anti-Inflammatory Homemade Hummus (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Anti-Inflammatory Homemade Hummus (low FODMAP)

Blended Blueberry Chia Pudding (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Blended Blueberry Chia Pudding (low FODMAP)

Protein Rice Krispie Treats (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Protein Rice Krispie Treats (low FODMAP)