Gracefulnutrition Recipes

Get inspired with my free recipes that are simple, quick, nourishing and delicious!

Main Recipes

Creamy Protein Mushroom Pasta

Martina Grace De Bonis 2025-02-22 Martina Grace De Bonis 2025-02-22

Creamy Protein Mushroom Pasta

Festive Creamy Green Pasta

Martina Grace De Bonis 2024-12-18 Martina Grace De Bonis 2024-12-18

Festive Creamy Green Pasta

5-minute No-Bake High Protein Lunch (Vegan and Gluten-free)

Martina Grace De Bonis 2024-11-10 Martina Grace De Bonis 2024-11-10

5-minute No-Bake High Protein Lunch (Vegan and Gluten-free)

Lentil & TVP Veggie Lasagna (Vegan and Gluten-free)

Martina Grace De Bonis 2024-11-04 Martina Grace De Bonis 2024-11-04

Lentil & TVP Veggie Lasagna (Vegan and Gluten-free)

Spicy Maple Tofu with Roasted Veggies (sheet pan meal)

Martina Grace De Bonis 2024-10-26 Martina Grace De Bonis 2024-10-26

Spicy Maple Tofu with Roasted Veggies (sheet pan meal)

Stuffed Bell Pepper (with TVP)

Martina Grace De Bonis 2024-09-23 Martina Grace De Bonis 2024-09-23

Stuffed Bell Pepper (with TVP)

Chickpea Tuna Style Sandwich

Martina Grace De Bonis 2024-09-18 Martina Grace De Bonis 2024-09-18

Chickpea Tuna Style Sandwich

General Tao Tofu (low sugar)

Martina Grace De Bonis 2024-09-10 Martina Grace De Bonis 2024-09-10

General Tao Tofu (low sugar)

Dairy-Free Protein Pesto Pasta

Martina Grace De Bonis 2024-09-01 Martina Grace De Bonis 2024-09-01

Dairy-Free Protein Pesto Pasta

Coconut Red Curry Tofu Stir-Fry

Martina Grace De Bonis 2024-08-31 Martina Grace De Bonis 2024-08-31

Coconut Red Curry Tofu Stir-Fry

Fresh Herby Lemon Pasta

Martina Grace De Bonis 2024-07-02 Martina Grace De Bonis 2024-07-02

Fresh Herby Lemon Pasta

Refreshing Mango-Avocado Bean Tortillas with fresh coleslaw

Martina Grace De Bonis 2024-05-10 Martina Grace De Bonis 2024-05-10

Refreshing Mango-Avocado Bean Tortillas with fresh coleslaw

Peanut Butter Tofu Veggie Noodle Stir-Fry

Martina Grace De Bonis 2024-05-07 Martina Grace De Bonis 2024-05-07

Peanut Butter Tofu Veggie Noodle Stir-Fry

Summer Roll Sushi

Martina Grace De Bonis 2024-05-05 Martina Grace De Bonis 2024-05-05

Summer Roll Sushi

Fresh Roasted Veggies on Tofu Spread

Martina Grace De Bonis 2024-04-19 Martina Grace De Bonis 2024-04-19

Fresh Roasted Veggies on Tofu Spread

High Protein Creamy Meatless Pasta Sauce

Martina Grace De Bonis 2024-04-10 Martina Grace De Bonis 2024-04-10

High Protein Creamy Meatless Pasta Sauce

Lentil and TVP Sheperd’s Pie

Martina Grace De Bonis 2024-03-27 Martina Grace De Bonis 2024-03-27

Lentil and TVP Sheperd’s Pie

Ratatouille Spaghetti

Martina Grace De Bonis 2024-03-15 Martina Grace De Bonis 2024-03-15

Ratatouille Spaghetti

Giant Tofu Summer Rolls with a lemony peanut sauce

Martina Grace De Bonis 2024-03-12 Martina Grace De Bonis 2024-03-12

Giant Tofu Summer Rolls with a lemony peanut sauce

Meatless TVP Tacos

Martina Grace De Bonis 2024-02-20 Martina Grace De Bonis 2024-02-20

Meatless TVP Tacos